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Fitness Training – Day 5 (weight gain!)

I’ve just returned from my holiday and rather annoyed with myself. I had a training session this morning, with a weigh in and measurements. So it turns out that the amazing 1.6 kgs I lost last week…was regained while gallivanting in the Garden Route. Great. To be honest, I felt like I was being relatively good by not… Continue reading Fitness Training – Day 5 (weight gain!)