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Week 3 – Centimeter Loss and Clean Eating

Hi everyone! Apologies for the late post, this was meant to go up on Friday 2 February. I have completed my third week of training and clean eating – Yay! As you know, Tammy measures my weight and centimeter loss at the end of every week. I only lost 0.6 kgs, but more importantly I’ve… Continue reading Week 3 – Centimeter Loss and Clean Eating

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Fitness Training – Day 6 (Back on track!)

Day 5 back from holiday and I’m down 1.1 kgs…yes girl!! Honestly I don’t know where or how I’ve acquired this new sense of determination from – but I’m going with it. 2018 has been awesome thus far! It was 34 degrees in Cape Town today and I’m chilling with my family prepping for a… Continue reading Fitness Training – Day 6 (Back on track!)

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Fitness Training – Day 4 (and a holiday!)

Hi guys! My apologies for being M.I.A. on the blog over the past few days…but that’s only because I’ve been on the most amazing road trip with my husband. Hermanus, Wilderness and Knysna. Aaah complete bliss. I really am so blessed to have experienced this. Swimming, sun tanning, and just all round relaxation. I didn’t… Continue reading Fitness Training – Day 4 (and a holiday!)